Blog

Thanks for sharing your attention with me.

Here is a collection of blog posts if you're interested in learning more about ADHD and what working on ADHD in therapy can look like.

If you're ready to find integration in your own life, contact me to schedule your consultation.

Managing ADHD Symptoms at Work: Tips for Professionals

Attention-deficit/hyperactivity disorder (ADHD) can make it challenging for professionals to perform effectively at work. Symptoms such as distractibility, impulsivity, and poor time management can make it difficult to stay focused, organized, and productive. However, there are strategies and techniques that can help manage ADHD symptoms and improve work performance. In this article, we’ll explore some …

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A Therapist in Ann Arbor

Being a therapist in Ann Arbor is to meet and support highly-intelligent, accomplished, capable professionals and academics who are struggling to make sense of and overcome the disenfranchisement and burnout they feel despite their success. What do you do when you’ve accomplished goal after goal in your life and found yourself still feeling unfulfilled?

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Losing track of time with ADHD

If you’ve been diagnosed with attention-deficit hyperactivity disorder (ADHD) or if you haven’t been diagnosed but wonder if you could have ADHD, you may have a complicated relationship with time. At one moment you may feel like time is stretching out, extending the discomfort of a difficult or boring meeting, while at other moments you feel like time melts away as you get lost in an internet rabbit hole of curiosity. Time as a concept is colossal and elusive, but one aspect that seems to come up over and over again is the challenge of losing track of time.

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The ADHD routine

People with attention-deficit hyperactivity disorder (ADHD) often have a complicated relationship to routine. There is often a hot and cold, love and hate, push and pull, kind of relationship to routine.

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Should You See a Therapist With ADHD?

As a psychotherapist with Attention-Deficit Hyperactivity Disorder (ADHD) who specializes in helping clients manage their ADHD my clients often notice the difference from other therapy right away.

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