Thanks for sharing your attention with me.

Here is a collection of blog posts if you're interested in learning more about ADHD and what working on ADHD in therapy can look like.

If you're ready to find integration in your own life, contact me to schedule your consultation.

Losing track of time with ADHD

If you’ve been diagnosed with attention-deficit hyperactivity disorder (ADHD) or if you haven’t been diagnosed but wonder if you could have ADHD, you may have a complicated relationship with time. At one moment you may feel like time is stretching out, extending the discomfort of a difficult or boring meeting, while at other moments you feel like time melts away as you get lost in an internet rabbit hole of curiosity. Time as a concept is colossal and elusive, but one aspect that seems to come up over and over again is the challenge of losing track of time.

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The ADHD routine

People with attention-deficit hyperactivity disorder (ADHD) often have a complicated relationship to routine. There is often a hot and cold, love and hate, push and pull, kind of relationship to routine.

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Should You See a Therapist With ADHD?

As a psychotherapist with Attention-Deficit Hyperactivity Disorder (ADHD) who specializes in helping clients manage their ADHD my clients often notice the difference from other therapy right away.

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