ADHD Assessment Quiz

Instructions: This short quiz can help identify ADHD symptoms in adults. Please answer the questions below, rating yourself on each of the items shown. As you answer each question, select the response that best describes how you have felt and conducted yourself over the past 6 months.

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Your Name*
Your Email*
We will send your results to this email address.
How often do you have difficulty concentrating on what people say to you, even when they are speaking to you directly?*
How often do you leave your seat (or use strategies to remain seated) in meetings or other situations in which you are expected to remain seated?*
How often do you have difficulty unwinding and relaxing when you have time to yourself?*
When you're in a conversation, how often do you find yourself finishing (or wanting to finish) the sentences of the people you are talking to before they can finish them themselves?*
How often do you put things off until the last minute?*
How often do you depend on others to keep your life in order and attend to details?*

This online self-test is intended for informational purposes only and is not a diagnostic tool.
For a full medical diagnosis, please consult a professional.