Losing track of time with ADHD
If you’ve been diagnosed with attention-deficit hyperactivity disorder (ADHD) or if you haven’t been diagnosed but wonder if you could have ADHD, you may have a complicated relationship with time. At one moment you may feel like time is stretching out, extending the discomfort of a difficult or boring meeting, while at other moments you feel like time melts away as you get lost in an internet rabbit hole of curiosity. Time as a concept is colossal and elusive, but one aspect that seems to come up over and over again is the challenge of losing track of time.